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FREE Weekly Mindfulness Circle – Coolangatta
July 21 @ 3:00 pm – 5:00 pm
ABOUT THE MINDFULNESS CIRCLE
A community gathering where people come together in a spirit of openness, acceptance and wonder to meditate, practice mindfulness, share their stories, explore their own healing and connect with others.
Everyone is welcome to join and be part of the community. The circle is run by donations. All of the donations will go directly towards covering the circle’s expenses and future community projects.
DETAILS
- Time: 3pm – 5pm on Sunday (GMT+10)
- Location: The Clear Skies Project Studio (30A Griffith St, Coolangatta)
- Fee: by donation/ pay it forward <3
- BYO: journal, cushion, blanket, everything you need to create a comfy “nest” for yourself
Sign up to be a Circle member here
WHAT IS INCLUDED IN EACH CIRCLE
- A safe space to be present, be yourself
- Meditation (guided/ silent)
- Heart Sharing
- Community Connection
- Creative/ Mindfulness Activities (occasionally)
- Hot tea and plant-based snacks (made with love) for us to share ^^
Each week there is an invitation to share what is on our heart or discuss a specific topic (i.e Empathy, Vulnerability, Grief, Surrendering, Self-love, Forgiveness, Dealing with conflict, Working with anxiety,…). Two short meditation sessions are included in each circle. There are also some mindfulness/ creative/ reading/ journalling activities on an occasional basis.